Recipe #45: SINIGANG NA ISDA SA MISO (Fish in Tamarind & Miso Soup)

Sinigang sa Miso is to the Philippines what Seafood Tom Yum is to Thailand. A type of tamarind-based soup (although sometimes guavas or kamias are used), Sinigang is arguably second to the Adobo in the popularity hierarchy of Filipino cuisine, and probably as ubiquitous as the Chicken Tinola.

However, the countries that have more similar dishes to Sinigang are perhaps from our next-door neighbors; Malaysia’s Singgang and Indonesia’s Sayur Asem also use tamarind as a souring agent unlike Thailand’s Tom Yum which uses lime.

Sinigang na Isda sa Miso 1-2

It’s apparent that sampaloc or tamarind is a very popular ingredient in many tropical countries as a souring agent in a number of savory dishes and as candied snacks. For example, one of the key ingredients of the popular Thai stir-fried noodle dish Pad Thai is tamarind paste. In the Philippines, aside from Sinigang and tamarind candies, we also have a dish called Sinampalukang Manok which uses tamarind leaves.

Today’s Sinigang na Isda sa Miso recipe is a popular variation of this national dish which you will surely enjoy especially if you love fish. Miso, a fermented soybean paste typically associated with Japanese cuisine, is an important element of this recipe. The sourness of tamarind adds a tangy counterpoint to miso‘s umami flavor which creates an outrageously delicious soup base.

Please enjoy the recipe below:

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Recipe #43: BANANA TURON (Valencia)

Last Sunday, my father and I prepared the perfect merienda for the family — Banana Turon. Actually, it was my mother who asked us to cook Turon to be sold outside our house as an afternoon street snack alongside my sister’s Halo-halo. But I discovered some vanilla and ube ice creams in the freezer, so I think the family practically ate half of the Turons that we made.

Turon is a sweet roll of saba banana and jackfruit (langka) coated with caramelized sugar and enclosed in lumpia wrapper. In my native town Malabon, it is locally known as Valencia, and the Turon the we have always known has a munggo filling instead of banana. It is usually served as an afternoon snack, although some posh Filipino restaurants serve it as a dessert “a la mode” which sometimes comes with an unreasonable price tag.

Banana Turon Recipe

Most of the ingredients of Turon are actually inexpensive. Saba bananas are cheap and nutritious. You can buy jackfruit flesh in tingi (small portions). In fact, we sell one piece of Turon for only P15. However, preparation can be hard labor, especially if you’re not used to rolling and wrapping and keeping everything neat and tidy.

Before you start cooking, here’s a few notes in buying the fruit ingredients: make sure the saba bananas are ripe, possibly with black spots on the skin, soft to the touch, but not mushy; jackfruit flesh must be golden yellow and sweet smelling. Using unripe fruits may result to a gummy bite which is not very appetizing.

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Recipe #42: GINISANG MUNGGO (Mung Bean Soup)

So, I’ve been staying at home for the past six days, nursing a flu (and a cold and a cough). My body finally gave up on me. I haven’t been sick for years now and I thought it can still take all the stress. I’m blaming everything on the weather; 34 degrees C (about 93.2 degrees F) of glorious summer heat practically envelopes the entire Metro Manila. And it’s still getting hotter!

There’s no comfort in being sick especially during the hot season. The rainy season is more merciful; you can easily find pleasure with a bowl of warm soup or a serving of porridge or a cup of hot something. In this weather, they might be a bit hard to appreciate. But, I still wanted my bowl of soup, so, I came down to a decision and gathered all my strength to get up and prepare my favorite comfort food — Ginisang Munggo.

Ginisang Munggo

I love Ginisang Munggo. I used to not like it when I was a child for reasons that I don’t remember, then I started liking it when I was growing up. Ginisang Munggo is pure pleasure in a bowl. Although technically it’s a soup, most Pinoys would eat it with rice. It’s the perfect partner for your fried dishes, especially fish. Ginisang Munggo is usually served every Friday (if you know why, let me know by leaving a comment below!), but I’d eat it any day of the week anyway!

There are many ways to prepare Ginisang Munggo. If you can buy chicharon with laman (pork cracklings), you can use that instead of rendering pork meat. You can also make it vegan or vegetarian friendly by removing the pork and/or shrimp altogether and use tofu instead. For the leafy ingredient, I personally prefer malunggay (moringa or horseradish tree) because it’s packed with nutrients. The thickness of the soup depends on your desired consistency; just add more water and adjust the seasoning.

Note: If you have a high level of uric acid, this dish may not be for you. I’m looking at you, Larry.

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